Whole Foods Curry Chicken Salad Recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

curry powder

🥗Healthier: garam masala

💰Cheaper: turmeric + cumin

Garam masala offers a similar flavor profile with fewer spices.

almonds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds provide a nut-free crunch.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Green onions add a milder flavor.

Preheat the oven to 375°F (190°C).

Drizzle olive oil over the chicken breasts and season with salt and black pepper.

Place the chicken breasts on a baking sheet and bake for 20 minutes or until cooked through.

Once cooked, shred the chicken into a large mixing bowl.

In a separate bowl, mix together the mayonnaise, white wine, mango chutney, curry powder, turmeric, and salt.

Pour the dressing over the shredded chicken and mix until well combined.

Add the finely chopped celery, green onions, dried cranberries, and toasted almonds to the bowl.

Mix thoroughly and chill in the refrigerator before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens