Ingles Table - Chef Clarence | Curry Chicken Salad

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

curry powder

🥗Healthier: garam masala

💰Cheaper: turmeric + cumin

Garam masala offers a similar flavor profile with fewer spices.

almonds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds provide a nut-free crunch.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Green onions add a milder flavor.

Start by breaking down the rotisserie chicken, removing the legs and breasts, and saving the wings for later.

Tear the chicken meat off the bones, using both dark and white meat, and cut it into chunks.

Add 1/2 cup of dried cranberries to the chicken.

Add 1/2 cup of orange marmalade to the mixture.

Chop and add 1/4 cup of green onions.

Sprinkle in 2 tablespoons of curry powder.

Add 1/2 teaspoon of garlic pepper and 1/2 teaspoon of red pepper flakes to taste.

Season with salt to taste and add 2 tablespoons of mustard.

If desired, add honey for extra sweetness.

Mix all the ingredients together thoroughly.

Serve the curry chicken salad on pita bread, in a wrap, or as a sandwich, or over jasmine rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens