Curry Chicken Salad

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

curry powder

🥗Healthier: garam masala

💰Cheaper: turmeric + cumin

Garam masala offers a similar flavor profile with fewer spices.

almonds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds provide a nut-free crunch.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Green onions add a milder flavor.

Shred the cooked chicken into a large mixing bowl.

Add mayonnaise and curry powder to the chicken and mix until well combined.

Chop the celery and red onion, then add them to the bowl.

Halve the grapes and add to the mixture along with the almonds.

Season with salt to taste and mix thoroughly.

Chill the salad in the refrigerator for at least 30 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens