Keto chocolate lava cake /single serving

erythritol

🥗Healthier: stevia

💰Cheaper: granulated sugar

Stevia is lower in calories, while sugar is more accessible.

dark chocolate

🥗Healthier: cocoa nibs

💰Cheaper: semi-sweet chocolate

Cocoa nibs are lower in sugar, while semi-sweet chocolate is easier to find.

Add 1 and 1/4 tablespoon of almond flour to a bowl.

Add 2 tablespoons of Stevia erythritol mix to the bowl.

Add 1 teaspoon of unsweetened cocoa powder to the bowl.

Add 1/4 teaspoon of baking powder to the bowl and mix well.

Add 1 tablespoon of melted butter to the mixture.

Add 1 medium to large egg to the mixture and mix thoroughly.

Preheat the air fryer to 180°C (350°F).

Butter a ramekin with the leftover melted butter.

Dust the buttered ramekin with unsweetened cocoa powder, rotating to coat evenly.

Pour the cocoa powder into the ramekin instead of almond flour.

Add sweetened chocolate chips to the center of the batter in the ramekin.

Place the ramekin in the preheated air fryer and cook for 3 to 4 minutes.

Remove the ramekin from the air fryer and check for lava consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens