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AN SOS-FREE VEGAN THANKSGIVING COOK-A-LONG | Chef AJ LIVE! with Friends | Episode: 750

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CHEF AJ
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veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

The Cranberry Spritzer is a refreshing drink popular in the United States, especially during festive occasions and summer gatherings. It combines the tartness of cranberry juice with the effervescence of sparkling water, making it a delightful non-alcoholic option. This drink has gained popularity for its vibrant color and refreshing taste, often enjoyed at parties and celebrations.

Ingredients

  • cranberry juice
  • sparkling water
  • lime juice
  • fresh cranberries
  • mint leaves
  • ice
  • sugar
  • salt

Instructions

  1. 1Fill a glass with ice.
  2. 2Pour cranberry juice over the ice until the glass is half full.
  3. 3Add lime juice to the cranberry juice.
  4. 4Top with sparkling water, filling the glass to the rim.
  5. 5Garnish with fresh cranberries and mint leaves.
  6. 6Stir gently to combine the flavors.
  7. 7Serve immediately for best fizz.

Ingredient Alternatives

cranberry juice

Healthier: 100% cranberry juice

Cheaper: cranberry cocktail

100% juice has no added sugars, while cocktail may be less expensive.

sparkling water

Healthier: soda water

Cheaper: club soda

Club soda is often cheaper and works well for fizz.

fresh cranberries

Healthier: dried cranberries

Cheaper: frozen cranberries

Frozen cranberries can be more accessible and less expensive.

mint leaves

Healthier: basil leaves

Cheaper: dried mint

Dried mint is often cheaper and can be used in smaller amounts.

Techniques

mixing

Equipment

glassstirring spoon

Also Known As

Cranberry FizzCranberry Sparkler
vegetariangluten-freenut-free

Ingredients

  • 4 large endive leaves
  • 1 cup diced apples
  • 1/2 cup diced celery
  • 1/2 cup walnuts, chopped
  • 1/2 cup raisins
  • 1/2 cup plain yogurt
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1Wash the endive leaves and carefully separate them, keeping them whole to form boats.
  2. 2In a mixing bowl, combine the diced apples, diced celery, chopped walnuts, and raisins.
  3. 3In a separate small bowl, mix together the plain yogurt, lemon juice, honey, salt, and black pepper to create the dressing.
  4. 4Pour the dressing over the apple mixture and stir until everything is well coated.
  5. 5Spoon the Waldorf salad mixture into each endive leaf, filling them generously.
  6. 6Arrange the filled endive boats on a serving platter.
  7. 7Garnish with additional walnuts or apple slices if desired.
  8. 8Serve immediately as a refreshing appetizer or snack.

Equipment

mixing bowlsmall bowlserving platter

Ingredients

  • 4 large russet potatoes
  • 1 cup cooked black beans
  • 1 cup pumpkin puree
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup shredded cheese (cheddar or your choice)
  • 2 tbsp olive oil
  • 1/4 cup chopped green onions
  • 1/4 cup sour cream (optional)

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Wash and scrub the russet potatoes, then pierce them with a fork several times.
  3. 3Rub the potatoes with olive oil and sprinkle with salt. Place them on a baking sheet and bake for 45-60 minutes, or until tender.
  4. 4Once the potatoes are cooked, remove them from the oven and let them cool slightly.
  5. 5Cut each potato in half lengthwise and scoop out the insides, leaving a small border around the edges.
  6. 6In a mixing bowl, combine the scooped potato flesh, black beans, pumpkin puree, cumin, chili powder, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  7. 7Spoon the filling back into the potato skins, packing it in tightly.
  8. 8Top each stuffed potato skin with shredded cheese.
  9. 9Return the stuffed potato skins to the oven and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly.
  10. 10Remove from the oven and garnish with chopped green onions and sour cream if desired.
  11. 11Serve warm.

Equipment

baking sheetmixing bowlforkknifescooper
🌶️🌶️🌶️Low
vegetariandairy-freegluten-free

Roasted carrot soup is a comforting dish that highlights the natural sweetness of carrots, often enjoyed in cooler months. It can be served as a starter or a light main course, making it versatile for various occasions. The roasting process enhances the flavor, making it a popular choice in American cuisine.

Ingredients

  • carrots
  • onion
  • garlic
  • vegetable broth
  • olive oil
  • salt
  • pepper
  • cream

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Peel and chop the carrots into uniform pieces.
  3. 3Slice the onion and garlic.
  4. 4Toss the carrots, onion, and garlic with olive oil, salt, and pepper.
  5. 5Spread the vegetables on a baking sheet in a single layer.
  6. 6Roast in the oven for about 25-30 minutes until tender and caramelized.
  7. 7Transfer the roasted vegetables to a blender.
  8. 8Add vegetable broth and blend until smooth.
  9. 9Adjust seasoning to taste with salt and pepper.
  10. 10Serve hot, optionally garnished with a drizzle of cream.

Ingredient Alternatives

cream

Healthier: coconut milk

Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Techniques

roastingblending

Equipment

ovenbaking sheetblender
🌶️🌶️🌶️Low

Also Known As

Carrot SoupRoasted Carrot Puree

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