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Raspberry and blueberry smoothie

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Sheila's Kitchen
Sheila's Kitchen
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Recipe Information

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Video-Specific Recipe

Raspberry and Blueberry Smoothie

Cultural Context

Smoothies have become a staple in American cuisine, often enjoyed as a quick breakfast or snack. They celebrate the use of fresh fruits and dairy, making them both nutritious and delicious. Today, variations abound globally, with countless combinations of fruits, vegetables, and add-ins.

AmericanUSdrink
5 min
easy
4 servings
Servings4
500 milliliters rice milk
3 pieces tofu
1 dessert spoon pumpkin seeds
plenty of raspberries
1.5 dessert spoons blueberries
1 banana
1

Pour 500 milliliters of rice milk into the blender.

2

Add 3 pieces of tofu to the blender.

3

Add about half a dessert spoonful of ground pumpkin seeds to the blender.

4

Add plenty of raspberries to the blender.

5

Add about 1.5 dessert spoons of blueberries to the blender.

6

Add 1 banana to the blender, cutting it in half if making for one person.

7

Blend the mixture until smooth, stopping halfway to let it settle and then blending again.

8

Pour the smoothie into two pint glasses.

Equipment Needed

blenderpint glassesgreaseproof papergrinder

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

milk

Also Known As

Raspberry and Blueberry Smoothie

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