Creamy coconut, orange & cranberry smoothie recipe | PROTEIN SMOOTHIE

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is often more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic option, while sugar is more budget-friendly.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla bean provides a richer flavor, while essence is often less expensive.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: shredded coconut

Toasted oats add crunch without added sugar, while shredded coconut is usually cheaper.

Combine coconut milk, orange juice, and cranberries in a blender.

Add banana, honey, and vanilla extract to the blender.

Blend on high until smooth and creamy, about 30 seconds.

Add ice cubes and blend again until desired consistency is reached.

Taste and adjust sweetness with more honey if needed.

Pour into glasses and garnish with orange slices and coconut flakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens