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How to make Blueberry, Apple and Purple Cabbage Detox Juice

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Blueberry, Apple and Purple Cabbage Detox Juice

Cultural Context

This refreshing juice combines the antioxidant-rich blueberries and apples with the unique flavor of purple cabbage, a staple in many American diets. Detox juices have gained popularity for their health benefits, often consumed for cleansing and revitalizing the body. This juice not only tastes great but also provides a vibrant color and a boost of nutrients, making it a favorite for health-conscious individuals.

AmericanUSdrink
15 min
easy
4 servings
Servings4
1/2 medium red cabbage
1 large cucumber peeled
1 cup fresh blueberries
1 large apple
1 1/2 cups water

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

purple cabbage

🥗Healthier: green cabbage

💰Cheaper: green cabbage

Green cabbage is usually less expensive.

1

Wash the blueberries and apples thoroughly.

2

Core and chop the apples into smaller pieces.

3

Chop the purple cabbage into manageable chunks.

4

Peel and slice the ginger into thin pieces.

5

Juice the blueberries, apples, and purple cabbage in a juicer.

6

Add the ginger slices and lemon juice to the juicer.

7

Pour the juice into a large pitcher.

8

Add water to dilute to desired consistency.

9

Stir in honey to taste, if using.

10

Serve chilled over ice, garnished with mint leaves.

Cooking Techniques

juicing

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Also Known As

Detox JuiceFruit and Vegetable Juice

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