Frittata by Nonno Luigi. Luigi gets cooking tips from his sisters & friends. See how he well he does

cheese

🥗Healthier: nutritional yeast

💰Cheaper: ricotta

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Grana padano is a more affordable cheese with a similar flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Frozen herbs can be more cost-effective and have a longer shelf life.

Slice the potatoes and carrots.

Cook the sliced potatoes and carrots first.

Chop the rest of the vegetables: onions, asparagus, and bell peppers.

Mix all the chopped vegetables together.

Heat a pan and add the mixed vegetables.

Cook the vegetables for 15 minutes before flipping them.

After 15 minutes, flip the frittata and cook for an additional 5 minutes.

Check if the frittata is cooked through and ready to eat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens