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Healthy Chocolate Fudge feat. Susan Jane White

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Donal Skehan
Donal Skehan
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Recipe Information

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Video-Specific Recipe

Raw Cocoa Nib Fudge

Cultural Context

Raw cocoa nib fudge is a modern twist on traditional fudge, embracing the health benefits of raw cacao. This dessert highlights the rich, complex flavors of cocoa while keeping the ingredients simple and natural. Popular among health-conscious individuals, it showcases how indulgence can be paired with nutrition, making it a favorite in vegan and raw food communities.

AmericanUSdessert
15 min
easy
6 servings
Servings4
1/2 cup extra virgin coconut oil
1/2 teaspoon sea salt
1/3 cup date syrup
1 teaspoon vanilla essence
1/4 cup roasted carob powder
1 cup raw chocolate (cocoa nibs)
1/2 cup tahini (sesame paste)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being a versatile substitute.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Honey is often less expensive and has a similar sweetness.

nut butter

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Peanut butter is typically more affordable and widely available.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Raisins are often cheaper and add natural sweetness.

1

Melt extra virgin coconut oil until liquid.

2

Stir in sea salt with a fork.

3

Add date syrup as a sweetener and mix.

4

Incorporate vanilla essence into the mixture.

5

Add roasted carob powder instead of cocoa powder.

6

Mix in raw chocolate (cocoa nibs).

7

Add tahini (sesame paste) for energy boost.

8

Sprinkle more sea salt flakes on top of the mixture.

9

Pour the mixture into a dish and spread it out evenly.

10

Place the dish in the freezer for 2 hours to set.

Cooking Techniques

mixingmeltingfolding

Equipment Needed

mixing bowlbaking dishparchment paperspatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-free

Allergens

tree-nutspeanuts

Also Known As

Raw Chocolate FudgeCocoa Nib Treats

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