Vegan Bolognese Sauce Recipe From Olivia Wilde | Lighten Up

red lentils

🥗Healthier: green lentils

💰Cheaper: canned beans

Canned beans are often less expensive and quicker to prepare.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan cheese adds a similar umami flavor but is not vegan.

Heat the olive oil in a pot.

Add the chopped onion and minced garlic; cook for about 5 minutes to soften.

Add the mushrooms and cook until they have an earthy flavor.

Stir in the Tempe and let it cook with the vegetables.

Pour in the red wine and let the mixture cook for about 10 minutes.

Add the fresh basil and parsley along with the spice mix and tomato sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens