(하이라이트) 멋이 넘치는 한식 디저트 이야기 (2)

glutinous rice flour

🥗Healthier: brown rice flour

💰Cheaper: regular rice flour

Brown rice flour adds fiber and nutrients.

red bean paste

🥗Healthier: black bean paste

💰Cheaper: sweetened mashed beans

Black bean paste is lower in sugar.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup has a lower glycemic index.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: canned fruits

Fresh fruits provide more vitamins.

Mix glutinous rice flour, sugar, and water in a bowl until smooth.

Steam the mixture in a bamboo steamer for 20-30 minutes until firm.

Let the steamed dough cool slightly before kneading.

Shape the dough into small rounds or squares.

Fill some pieces with red bean paste or other fillings as desired.

Roll the filled pieces in sesame seeds or soybean powder.

Prepare syrup by mixing honey with water and heating until combined.

Serve the desserts drizzled with syrup or with fresh fruits.

Garnish with coconut flakes or chopped nuts if desired.

Store leftovers in an airtight container at room temperature.

Cooking Techniques

Spice Level:

Allergens