Colada from Ecuador

sugar

🥗Healthier: stevia

💰Cheaper: honey

Stevia is a low-calorie sweetener.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories.

Brew espresso using an espresso machine or stovetop moka pot.

Combine sugar and a small amount of brewed espresso in a bowl.

Whisk the mixture vigorously until it becomes light and frothy.

Add the remaining brewed espresso to the frothy sugar mixture and stir gently.

Heat milk in a saucepan or microwave until warm, but do not boil.

Pour the warm milk into the espresso mixture and stir to combine.

Add vanilla extract and a sprinkle of cinnamon for flavor.

Serve in small cups topped with whipped cream if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens