Arabic Food - Syrian style - how to make Hummus 😍😍😍
Recipe Information
Syrian Hummus
Cultural Context
Originating in the Levant region, hummus has been a staple of Syrian cuisine for centuries, often served as a mezze alongside pita bread. This creamy dip is celebrated for its rich flavor and nutritional benefits, making it a favorite in both casual and festive gatherings. Today, variations of hummus are enjoyed worldwide, with each region adding its unique twist to the classic recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
tahini
🥗Healthier: sunflower seed butter
💰Cheaper: peanut butter
Sunflower seed butter is nut-free and offers a similar creamy texture.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil provides healthy fats while being budget-friendly.
fresh parsley
🥗Healthier: spinach
💰Cheaper: dried parsley
Spinach adds nutrients while dried parsley is more economical.
garlic
🥗Healthier: garlic powder
💰Cheaper: none
Garlic powder is a convenient alternative with a longer shelf life.
Drain and rinse cooked chickpeas under cold water.
Combine chickpeas, tahini, garlic, lemon juice, and cumin in a blender.
Blend until smooth, adding water gradually to reach desired consistency.
Season with salt to taste and blend again.
Transfer to a serving bowl and create a well in the center.
Drizzle olive oil into the well and sprinkle paprika on top.
Garnish with fresh parsley before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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