Anti-inflammatory Recipes: Cauliflower, Corn and Zucchini Fritters

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

In a small bowl, whisk together yogurt and sriracha (or pesto). Set aside.

In a large bowl, mix together chickpeas and eggs.

Add pepper, turmeric, cumin, salt and parsley.

Add corn, zucchini, almond meal and cauliflower rice.

Heat 2 tablespoons of olive oil in sauté pan.

Using a 2-tablespoon scoop, portion fritters into pan, cooking for about 3 minutes on each side, or until golden brown.

Serve with dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens