Fruit Infused Iced Green Tea Recipe

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

fresh fruits

🥗Healthier: frozen fruits

💰Cheaper: canned fruits

Frozen fruits maintain flavor and nutrients.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a zero-calorie sweetener.

mint leaves

🥗Healthier: basil leaves

💰Cheaper: dried mint

Basil offers a similar refreshing flavor.

Add 4 green tea bags to a glass spouted cup.

Pour 4 cups of boiling water over the tea bags.

Let the tea steep for 5 minutes.

Remove the tea bags and let the tea cool to room temperature.

In a small glass spouted cup, add 2 tablespoons of honey.

Pour 1/2 cup of hot water into the cup with honey and whisk until dissolved.

Slice 3 peaches into half moons and wash 1 cup of blueberries under cold water.

In a large pitcher, add the sweetener mixture to the bottom.

Add a few handfuls of ice to the pitcher.

Toss in the sliced peaches and blueberries.

Pour the cooled green tea over the fruit and ice.

Stir to incorporate the sweetener throughout the tea.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary