PASTELON (Lasagna w/Sweet Plantains) | Delish D'Lites | Puerto RIcan Dishes
Recipes in this Video
Pastelón, a beloved dish from the Dominican Republic, combines layers of sweet plantains with savory ground beef, reflecting the island's fusion of flavors and cultures. Traditionally served during family gatherings and celebrations, it showcases the use of local ingredients in a comforting, hearty meal. Today, variations exist across Latin America, with each country adding its unique twist, making it a cherished staple in many households.
Ingredients
- ●ripe plantains
- ●ground beef
- ●bell peppers
- ●onion
- ●garlic
- ●tomato sauce
- ●cheese
- ●olive oil
- ●eggs
- ●black olives
- ●cumin
- ●oregano
- ●bay leaves
- ●salt
- ●black pepper
Instructions
- 1Peel and slice the ripe plantains lengthwise.
- 2Fry the plantain slices in olive oil until golden and soft, about 3-4 minutes per side.
- 3Remove the plantains and drain on paper towels.
- 4In the same pan, sauté chopped onions, bell peppers, and minced garlic until softened, about 5 minutes.
- 5Add ground beef to the pan and cook until browned, breaking it apart with a spatula.
- 6Stir in tomato sauce, cumin, oregano, bay leaves, salt, and black pepper; simmer for 10 minutes.
- 7Preheat the oven to 350°F (175°C).
- 8In a baking dish, layer half of the fried plantains at the bottom.
- 9Spread the beef mixture over the plantains, followed by a layer of cheese.
- 10Add the remaining plantains on top, pressing down gently.
- 11Beat eggs and pour over the top layer, allowing it to seep through.
- 12Sprinkle additional cheese on top if desired.
- 13Bake in the preheated oven for 30-35 minutes until set and golden on top.
- 14Let cool for a few minutes before slicing and serving.
Ingredient Alternatives
ground beef
Healthier: ground turkey
Cheaper: ground pork
Ground turkey reduces fat content while still providing protein.
cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast offers a cheesy flavor with fewer calories.
tomato sauce
Healthier: homemade tomato puree
Cheaper: canned tomatoes
Homemade puree avoids preservatives and can be more flavorful.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a higher smoke point and is heart-healthy.
Techniques
Equipment
Also Known As
Originating from Cuba, Picadillo is a comforting dish that reflects the island's diverse culinary influences, combining Spanish, African, and Caribbean flavors. Traditionally enjoyed as a family meal, it often features ground beef, spices, and sweet elements like raisins, symbolizing the fusion of savory and sweet in Cuban cuisine. Today, variations exist across Latin America, with each country adding its unique twist to this beloved dish.
Ingredients
- ●ground beef
- ●onion
- ●garlic
- ●bell pepper
- ●tomato
- ●green olives
- ●raisins
- ●cumin
- ●oregano
- ●bay leaves
- ●cooking oil
- ●salt
- ●black pepper
- ●vinegar
- ●capers
- ●potatoes
Instructions
- 1Heat cooking oil in a large skillet over medium heat until shimmering.
- 2Add chopped onion, bell pepper, and minced garlic; sauté until softened, about 5 minutes.
- 3Increase heat to medium-high and add ground beef; cook until browned, breaking it apart, about 6-8 minutes.
- 4Stir in diced tomatoes, green olives, raisins, cumin, oregano, and bay leaves.
- 5Season with salt, black pepper, and vinegar; mix well to combine.
- 6Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
- 7Meanwhile, peel and dice potatoes into small cubes.
- 8In a separate pot, boil diced potatoes until tender, about 10 minutes; drain.
- 9Fold cooked potatoes into the picadillo mixture and cook for an additional 5 minutes.
- 10Remove bay leaves before serving.
- 11Serve hot with rice or plantains.
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