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Hidden Veggie Chocolate Muffins That Will Blow Your Mind!

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Recipe Information

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High-Protein Chocolate Veggie Muffins

Cultural Context

High-Protein Chocolate Veggie Muffins combine the best of both worlds: indulgent chocolate flavor and hidden vegetables, making them a popular choice for health-conscious bakers. Originating from the trend of sneaking vegetables into baked goods, these muffins provide a nutritious boost while satisfying sweet cravings. They have gained popularity in modern diets focused on high protein and low sugar, appealing to both kids and adults alike.

AmericanUSdessert
45 min
medium
6 servings
Servings4
2 large eggs
3/4 cup soy milk
1/3 cup maple syrup
1/2 cup applesauce
1/3 cup nut butter
1 teaspoon vanilla extract
1/2 avocado
4 servings collagen powder (optional)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 medium zucchini
a handful of spinach
3/4 cup rolled oats
1/2 cup almond flour
1/4 cup ground flaxseed
2/3 cup cocoa powder
mini chocolate chips (optional)

Greek yogurt

🥗Healthier: unsweetened applesauce

💰Cheaper: plain yogurt

Applesauce reduces calories while keeping moisture.

nut butter

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Peanut butter is often more affordable.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate chunks

Chips can be pricier than chunks.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

All-purpose flour is usually less expensive.

1

Preheat the oven to 350°F (175°C) and line a 12-cavity muffin tin with silicone or paper liners.

2

In a blender, add 2 large room temperature eggs, 3/4 cup soy milk, 1/3 cup maple syrup, 1/2 cup applesauce, 1/3 cup nut butter, 1 teaspoon vanilla extract, 1/2 avocado, and 4 servings of collagen powder (if using).

3

Blend on high until smooth, about 1 minute.

4

Add 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/2 teaspoon salt to the blended mixture and blend again.

5

Add 3/4 cup rolled oats, 1/2 cup almond flour, 1/4 cup ground flaxseed, and 2/3 cup cocoa powder to the blender and blend until combined.

6

Toss chocolate chips in about 2 teaspoons of flour to prevent sinking, then transfer the batter to a bowl and fold in the chocolate chips.

7

Scoop the mixture into the muffin liners, filling them 3/4 of the way full.

8

Top with a few mini chocolate chips if desired.

9

Bake at 350°F (175°C) for about 25 minutes, or until a toothpick inserted comes out clean.

Cooking Techniques

mixingbaking

Equipment Needed

blender12-cavity muffin tinsilicone liners or paper liners

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariansoy-free

Allergens

milkeggs

Also Known As

Chocolate Vegetable MuffinsVeggie Protein Muffins

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