Guilt-free Cookies | No Flour, Egg, Sugar,Butter, Oil | Gluten-free Cookies | Healthy Cookies Recipe

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

mixed nuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds are healthier, while peanuts are more budget-friendly.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate has less sugar and more antioxidants.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Start by taking 1/4 cup of white oil.

Add 1/4 cup of lightly roasted peanuts, crushed.

Incorporate 2 tablespoons of pumpkin seeds into the mixture.

Add 2 tablespoons of sunflower seeds.

Mix in 2 tablespoons of flax seeds.

Add 2 tablespoons of raisins for sweetness, using both golden and black raisins.

Include a pinch of salt to enhance the flavor.

Take 3/4 of a ripe banana and mash it to create a puree.

Gradually add the banana puree to the seed mixture, mixing as you go to avoid making the cookies too soft.

Ensure the mixture has a binding consistency but remains crunchy.

Spread the mixture into a thin layer on a baking tray lined with butter paper.

Preheat the oven to 140°C (284°F).

Bake the cookies for 30 to 35 minutes, checking for a golden color.

Allow the cookies to cool for 10 to 15 minutes after baking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens