Using an Ukrainian recipe! I’m cooking often this minced meat roulade

minced meat

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with lower fat.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder, while crushed crackers can be more economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is often cheaper.

Preheat the oven to 180°C (350°F).

Mix minced meat with chopped parsley, onion, milk, salt, sweet paprika, egg, and black pepper until well combined.

Add flour and mix again.

Spread the meat mixture onto a baking sheet.

Layer boiled carrots, prosciutto, and boiled eggs on top of the meat mixture.

Roll the meat tightly and seal the edges.

Place the roulade seam-side down in a baking dish.

Add potatoes around the roulade and drizzle with olive oil.

Cover with foil and bake for 45 minutes until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens