Strained Yogurt Salad - Armenian Cuisine - Heghineh Cooking Show

strained yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is thicker and lower in calories, while regular yogurt is more affordable.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Parsley is a common herb and dried dill is often less expensive.

Combine strained yogurt and diced cucumbers in a mixing bowl.

Mince garlic and add to the bowl.

Chop fresh dill and mix in thoroughly.

Season with salt and black pepper to taste.

Drizzle olive oil over the mixture.

Squeeze fresh lemon juice into the bowl.

Stir everything together until well combined.

Taste and adjust seasoning if necessary.

Cooking Techniques

Spice Level:

Dietary

Allergens