Mediterranean chicken salad | Mediterranean chicken salad recipes | Greek Chicken Salad

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: cottage cheese

Low-fat feta reduces calories while cottage cheese is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits, while vegetable oil is less expensive.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives provide a similar flavor profile, while black olives are often cheaper.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is a plant-based alternative, while chickpeas are budget-friendly.

Marinate the chicken with the marinade ingredients and set it aside for 30 minutes.

Add the Mediterranean salad dressing ingredients to a glass jar. Close the lid and shake it well to emulsify the dressing.

Heat 1 tbsp olive oil in a pan over medium heat. Add marinated chicken and cook until it is golden and cooked through.

In a mixing bowl, add the salad ingredients, pour the dressing, and toss the salad. Taste and adjust the seasoning.

Cooking Techniques

Spice Level:

Allergens