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Refreshing ORANGE-CHERRY SUMMER SMOOTHIE | Recipes.net

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Orange-Cherry Summer Smoothie

Cultural Context

The Orange-Cherry Summer Smoothie is a refreshing blend that captures the essence of summer with its vibrant flavors. Originating from the trend of fruit smoothies in the United States, this drink is perfect for hot days, providing a nutritious and delicious way to stay cool. It has become popular in health-conscious circles, often enjoyed as a quick breakfast or a post-workout snack.

AmericanUSdrink
10 min
easy
4 servings
Servings4
2 cups fresh orange segments
15 pcs cherries, pitted
1 mango, diced
1 fresh banana, sliced
1 cup frozen strawberries, sliced
1 tbsp flax meal
½ cup ice cube

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt is dairy-free and adds a tropical flavor.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is creamier, while soy milk is often less expensive.

1

Mix all ingredients into a blender except the flax meal.

2

Finally, add the flax meal and blend again.

3

Pour in tall glasses topped with cherries and enjoy.

Cooking Techniques

blending

Equipment Needed

blenderglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milktree-nuts

Also Known As

Cherry Orange SmoothieSummer Fruit Smoothie

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