아이스크림보다 맛있다! 그린 코코넛 스무디볼 만들기! 건강하게 즐겨요😍 How to make green coconut smoothie bowl!

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and regular milk is often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is often less expensive.

Add coconut milk to a blender.

Add spinach to the blender.

Add banana to the blender.

Add pineapple to the blender.

Add avocado to the blender.

Add lime juice to the blender.

Add honey to the blender.

Add chia seeds to the blender.

Blend on high until smooth, about 30-60 seconds.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Spice Level: