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Easy Traditional Bouillabaisse Recipe

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Kellie Hemmerly - The Suburban Soapbox
Kellie Hemmerly - The Suburban Soapbox
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Recipe Information

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Video-Specific Recipe

Bouillabaisse

Cultural Context

Originating from the coastal region of Provence, Bouillabaisse was once a humble fisherman's stew made with the catch of the day. Traditionally served with a side of rouille (a garlic mayonnaise), it reflects the Mediterranean's rich maritime culture. Today, Bouillabaisse is celebrated in fine dining, with variations found worldwide, showcasing the versatility of seafood.

FrenchFRProvencemain
120 min
medium
6 servings
Servings4
onion
fennel
garlic
2 tablespoons organics tomato paste
white wine
clam juice
organics vegetable broth
o organics crushed tomatoes
few sprigs organics thyme
grated orange zest
salt
pepper
mussels
frozen shrimp
scallops
lump crab

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers a similar color with health benefits, while paprika is more economical.

shellfish

🥗Healthier: chicken

💰Cheaper: canned clams

Chicken is a leaner protein alternative, and canned clams are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

1

Add onion to the pot.

2

Once the onion begins to soften, add fennel and cook for about 2-3 minutes until softened.

3

Add garlic to the pot after the fennel has softened.

4

Add 2 tablespoons of organics tomato paste to glaze the pan.

5

Add a little bit of white wine and cook to reduce for a few minutes.

6

Add clam juice and organics vegetable broth to the pan.

7

Add o organics crushed tomatoes to the pot.

8

Add a few sprigs of organics thyme and grated orange zest, along with salt and pepper.

9

Add mussels to the pot and place a lid on top, cooking until they begin to open.

10

Once mussels start to open, stir them and add frozen shrimp to the pot.

11

Stir in scallops next.

12

Finally, stir in a little bit of lump crab and heat until cooked through.

13

Serve the bouillabaisse.

Cooking Techniques

sautéingsimmeringdeglazing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegetarian

Allergens

fishshellfish

Also Known As

Fish SoupProvencal Fish Stew
Local Name: Bouillabaisse

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