special dry jackfruit kottu / jackfruit seed aggala recipe / mali cooking in nature

young jackfruit

🥗Healthier: mushrooms

💰Cheaper: cabbage

Mushrooms provide a similar texture, while cabbage is more affordable.

flatbread

🥗Healthier: whole grain tortillas

💰Cheaper: pita bread

Whole grain tortillas add fiber, while pita is often less expensive.

Heat coconut oil in a large skillet over medium heat until shimmering

Add chopped onion and sauté until translucent, about 3-4 minutes

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute

Add grated carrot and chopped green chili, cooking for another 2-3 minutes

Incorporate shredded young jackfruit, stirring to combine

Sprinkle curry powder over the mixture, stirring well to coat

Pour in soy sauce and lime juice, mixing thoroughly

Add chopped flatbread, breaking it into smaller pieces as you mix

Cook, stirring frequently, until everything is heated through, about 5-7 minutes

Taste and adjust seasoning with salt and pepper

Garnish with chopped cilantro before serving

Cooking Techniques

Spice Level:

Dietary