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Flying The Nest
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Recipe Information

Recipe Available
Video-Specific Recipe

Shorbet 'Ads

Cultural Context

Originating from Egypt, Shorbet 'Ads is a beloved lentil soup often enjoyed during cooler months or as a comforting dish for gatherings. Traditionally made with simple ingredients, it reflects the resourcefulness of Egyptian cuisine, where lentils are a staple. Today, variations exist across the Middle East, with each region adding its own twist, making it a cherished dish for many.

EgyptianEGmain
45 min
easy
4 servings
Servings4
1 cup yellow lentils
2 tablespoons lime juice
2 cups chopped vegetables (carrots, celery, onion)
2 teaspoons spices (cumin, coriander)
for serving: bread
for serving: baba ghanoush
1 cup fava beans
2 tablespoons tahini
1 medium eggplant
3 cloves garlic
1 medium tomato
1 medium pepper
for serving: Arabic coffee
1 teaspoon cardamom
1 cup hibiscus juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while chicken thighs are more affordable than whole chicken.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a high smoke point, while vegetable oil is budget-friendly.

cumin

🥗Healthier: ground coriander

💰Cheaper: caraway seeds

Ground coriander offers a similar flavor profile, while caraway seeds are often less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice can be a flavorful substitute, while vinegar is a cost-effective alternative.

1

Start with yellow lentils and squeeze lime juice over them.

2

Prepare a mixture of vegetables and spices to accompany the lentils.

3

Serve the lentils as a thick soup with bread.

4

Use traditional Egyptian bread to scoop up the lentils and other dishes like baba ghanoush and fava bean dishes.

5

Try various dishes made with fava beans, including falafel and a creamy bean dish.

6

Enjoy the meal with Arabic coffee that has cardamom.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

large potimmersion blendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-free

Also Known As

Egyptian Chicken SoupShorbat Adas

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