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Paleo Crepes Recipe with Chocolate Sauce and Fresh Berries | The Inspired Home

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Recipe Information

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Video-Specific Recipe

Cassava Flour Crepes

Cultural Context

Cassava flour crepes are a popular alternative in gluten-free cooking, particularly in paleo diets. Originating from the cassava root, this flour is celebrated for its versatility and ability to mimic traditional wheat flour in various recipes. These crepes are often enjoyed for breakfast or as a light meal, filled with sweet or savory ingredients, making them a favorite among those seeking gluten-free options.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 cup cassava flour
3 large eggs
1 cup milk
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon vanilla extract
2 tablespoons coconut oil
1 tablespoon sugar
1 teaspoon baking powder
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds flavor.

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey adds sweetness with fewer calories.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more economical.

1

Combine cassava flour, eggs, and milk in a mixing bowl.

2

Add salt, sugar, and vanilla extract to the mixture.

3

Whisk until smooth and well combined, ensuring no lumps remain.

4

Let the batter rest for 10-15 minutes to thicken slightly.

5

Heat a non-stick skillet over medium heat and add a small amount of coconut oil.

6

Pour a ladleful of batter into the skillet, swirling to coat the bottom evenly.

7

Cook for 1-2 minutes until the edges lift and the bottom is golden brown.

8

Flip the crepe and cook for another 1-2 minutes until set.

9

Repeat with remaining batter, adding more oil as needed.

10

Serve warm with desired toppings such as fruit, syrup, or yogurt.

Cooking Techniques

mixingcooking

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

eggsmilk

Also Known As

Paleo CrepesGluten-Free Crepes

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