Cold Italian Tortellini Salad Recipe

mozzarella balls

🥗Healthier: feta cheese

💰Cheaper: cubed mozzarella

Feta adds tanginess while being lower in calories.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is lighter and lower in calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami.

tortellini

🥗Healthier: whole wheat tortellini

💰Cheaper: store-brand tortellini

Whole wheat adds fiber without sacrificing flavor.

Cook tortellini according to package instructions until al dente; drain and cool.

Add pesto to the cooled tortellini and mix well.

Halve cherry tomatoes and mozzarella balls; set aside.

Chop fresh basil and red onion finely; add to the mixing bowl with the tortellini.

Add spinach and cucumber to the bowl; toss everything together.

Season with salt and black pepper; mix gently to combine.

Serve immediately or pack for a picnic.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens