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Greek Tortellini Salad

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Greek Tortellini Salad

Cultural Context

Originating from the Mediterranean region, Greek Tortellini Salad combines traditional Greek ingredients with pasta for a refreshing meal. This salad is often enjoyed during warm months and is perfect for gatherings, showcasing the vibrant flavors of the region. Today, variations abound, with different cheeses and vegetables reflecting local tastes.

GreekGRmain
20 min
easy
6 servings
Servings4
16 ounces fresh cheese tortellini
1/4 cup extra virgin olive oil
2 tablespoons freshly grated lemon zest
1/4 cup freshly squeezed lemon juice
2 tablespoons finely chopped walnuts
1 tablespoon honey
1 medium green bell pepper, seeded and thinly sliced
1 medium red bell pepper, seeded and thinly sliced
1 small red onion, julienned
1/2 cup sliced black olives
1/2 cup crumbled feta cheese
1 large cooked boneless chicken breast half, cut into strips

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: ricotta

Ricotta is less expensive and provides a creamy texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are more affordable and still add a briny flavor.

1

Cook tortellini according to package instructions until al dente; drain and cool.

2

In a large mixing bowl, combine cooked tortellini, green bell pepper, red bell pepper, red onion, black olives, and crumbled feta cheese.

3

In a small bowl, whisk together olive oil, lemon zest, lemon juice, honey, and walnuts.

4

Pour the dressing over the salad and toss gently to combine.

5

Adjust seasoning to taste, adding more salt or pepper if needed.

6

Serve chilled or at room temperature.

Cooking Techniques

mixingwhisking

Equipment Needed

large mixing bowlsmall bowlwhiskcolander

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

Allergens

milkwheat

Also Known As

Mediterranean Tortellini SaladTortellini Greek Salad

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