Episode 28: Rainbow Tortellini Salad "Kitchen Cheers"

mozzarella balls

🥗Healthier: feta cheese

💰Cheaper: cubed cheese

Feta adds tanginess while cubed cheese is budget-friendly.

tortellini

🥗Healthier: whole wheat tortellini

💰Cheaper: pasta

Whole wheat adds fiber, while regular pasta is more economical.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is lighter, while red wine vinegar is often less expensive.

Cook tri-color tortellini in chicken broth until al dente; drain and set aside.

Add cooked tortellini to a large mixing bowl.

Add feta cheese to the bowl.

Add arugula to the bowl.

Add diced apricots to the bowl.

Add diced red bell peppers to the bowl.

Add pistachios to the bowl.

Season with Himalayan salt and black pepper to taste.

Gently mix all ingredients together using hands to avoid crushing the tortellini.

Plate the salad and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens