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EASY VEGAN Olive Tapenade Without Anchovies Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Tapenade Dip

Cultural Context

Originating from the Provence region of France, tapenade is a classic Mediterranean spread made primarily from olives, capers, and anchovies. Traditionally served as an appetizer, it reflects the region's rich agricultural heritage and love for bold flavors. Today, tapenade is enjoyed worldwide, often served with bread or crackers at gatherings and celebrations.

FrenchFRappetizer
15 min
easy
4 servings
Servings4
1 cup Kalamata olives
2 tablespoons capers
1/4 cup flat leaf parsley
2 cloves garlic
1/4 cup lemon juice
2 tablespoons white miso paste
1/3 cup olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

anchovies

🥗Healthier: miso paste

💰Cheaper: canned tuna

Miso provides umami flavor while being vegetarian.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile and is often more affordable.

1

Add pitted Kalamata olives to the bowl of a food processor.

2

Add drained and rinsed capers, a couple of cloves of garlic, and fresh flat leaf parsley.

3

Add the zest of one lemon to the food processor.

4

Pulse a few times to roughly chop the olives and parsley and combine everything.

5

Scrape down the sides of the food processor bowl.

6

Add a bit of white miso paste to the mixture.

7

Drizzle in a bit of olive oil and add fresh lemon juice for acidity.

8

Pulse the tapenade a few more times until the olives are completely broken down and the mix is spreadable, being careful not to over process for texture.

9

Transfer the tapenade to a dish and serve.

10

Store the tapenade in the fridge for some time.

Cooking Techniques

blending

Equipment Needed

food processorserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

fish

Also Known As

TapenadeOlive Tapenade
Local Name: Tapenade

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