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EASY 5 INGREDIENT VEGAN OLIVE TAPENADE

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Recipe Information

Recipe Available
Video-Specific Recipe

Tapenade Dip

Cultural Context

Originating from the Provence region of France, tapenade is a classic Mediterranean spread made primarily from olives, capers, and anchovies. Traditionally served as an appetizer, it reflects the region's rich agricultural heritage and love for bold flavors. Today, tapenade is enjoyed worldwide, often served with bread or crackers at gatherings and celebrations.

FrenchFRappetizer
15 min
easy
4 servings
Servings4
2 cloves garlic
1/2 squeeze lemon juice
1 1/2 cups Kalamata Olives, pitted
1/4 cup + 2 tbsp Olive Oil
1 tbsp capers (optional)
French bread

anchovies

🥗Healthier: miso paste

💰Cheaper: canned tuna

Miso provides umami flavor while being vegetarian.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile and is often more affordable.

1

Combine black olives, green olives, capers, garlic, and anchovies in a food processor.

2

Add lemon juice and olive oil to the processor.

3

Blend until smooth, scraping down the sides as needed.

4

Taste and adjust seasoning if necessary.

5

Transfer to a serving bowl and drizzle with additional olive oil if desired.

6

Garnish with fresh herbs before serving.

Cooking Techniques

blending

Equipment Needed

food processorovenpanparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-free

Allergens

fish

Also Known As

TapenadeOlive Tapenade
Local Name: Tapenade

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