Cauliflower Rice Bowl Recipe - Get Bowled Over

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos is lower in sodium and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds offer similar crunch and nutrition.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides similar acidity.

Grate cauliflower using a box grater or food processor until it resembles rice.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and chopped onion; sauté until translucent, about 2-3 minutes.

Stir in diced bell pepper and carrots; cook for another 3-4 minutes until tender.

Add peas and grated cauliflower; mix well to combine.

Pour in soy sauce and grated ginger; stir-fry for 5-7 minutes until cauliflower is tender.

Season with salt and black pepper to taste; remove from heat.

Serve in bowls, garnished with chopped green onions, sesame seeds, and cilantro.

Squeeze fresh lime juice over the top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens