Broiled Cod Recipe Video

cod fillets

🥗Healthier: haddock

💰Cheaper: pollock

Haddock is leaner, while pollock is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free, while margarine is typically cheaper.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko offers a lighter texture, while crushed crackers are often more affordable.

Preheat the broiler.

Season the cod fillets with onion powder, paprika, garlic powder, pepper, salt, and cayenne.

Place the seasoned cod fillets under the broiler.

Add butter on top of the cod fillets.

Broil until the fish is cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens