Simple sheet pan dinners that will satisfy the whole family quickly | Your Morning
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Recipes in this Video
4 recipes
dairy-free
Ingredients
- ●1 lb chicken thighs, boneless and skinless
- ●2 cups cherry tomatoes, halved
- ●1 red onion, sliced
- ●1 bell pepper, sliced
- ●1 zucchini, sliced
- ●1/4 cup olive oil
- ●2 tsp dried oregano
- ●1 tsp garlic powder
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 cup feta cheese, crumbled
- ●1/4 cup kalamata olives, pitted and halved
- ●Fresh parsley, for garnish
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine the chicken thighs, cherry tomatoes, red onion, bell pepper, and zucchini.
- 3Drizzle the olive oil over the mixture and sprinkle with oregano, garlic powder, salt, and black pepper. Toss to coat everything evenly.
- 4Spread the mixture in a single layer on a large sheet pan.
- 5Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- 6Remove the pan from the oven and sprinkle the feta cheese and kalamata olives over the top.
- 7Return to the oven and bake for an additional 5 minutes, until the feta is slightly melted.
- 8Remove from the oven and let it rest for a few minutes.
- 9Garnish with fresh parsley before serving.
- 10Serve warm and enjoy your Greek sheet pan dinner!
Equipment
large bowlsheet panoven
Ingredients
- ●1 lb ground beef
- ●1/2 cup breadcrumbs
- ●1/4 cup grated Parmesan cheese
- ●1/4 cup chopped fresh parsley
- ●1/4 cup chopped onion
- ●2 cloves garlic, minced
- ●1 large egg
- ●1 tsp dried oregano
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 cup marinara sauce
- ●1/2 cup crumbled feta cheese
- ●1 tbsp olive oil
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, oregano, salt, and pepper. Mix until well combined.
- 3Form the mixture into meatballs, about 1 inch in diameter.
- 4Heat olive oil in a large oven-safe skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
- 5Pour marinara sauce over the meatballs in the skillet.
- 6Sprinkle crumbled feta cheese on top of the meatballs and sauce.
- 7Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through.
- 8Remove from the oven and let cool for a few minutes before serving.
Equipment
large bowloven-safe skilletmeasuring cupsmeasuring spoons
Ingredients
- ●4 chicken thighs, bone-in and skin-on
- ●2 tbsp curry powder
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1 tbsp olive oil
- ●1 onion, chopped
- ●3 cloves garlic, minced
- ●1 can (14 oz) coconut milk
- ●1 cup chicken broth
- ●1 tbsp fresh ginger, grated
- ●1 tbsp lime juice
- ●1/4 cup fresh cilantro, chopped
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2In a small bowl, mix together the curry powder, salt, and black pepper.
- 3Rub the spice mixture all over the chicken thighs, ensuring they are well coated.
- 4In a large oven-safe skillet, heat the olive oil over medium heat.
- 5Add the chicken thighs, skin-side down, and sear for about 5-7 minutes until the skin is golden brown.
- 6Flip the chicken thighs and add the chopped onion, garlic, ginger, coconut milk, and chicken broth to the skillet.
- 7Bring the mixture to a simmer, then reduce the heat to low and stir in the lime juice.
- 8Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven.
- 9Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- 10Remove from the oven and let it rest for a few minutes before serving.
- 11Garnish with fresh cilantro before serving.
Equipment
oven-safe skilletmeasuring cupsmeasuring spoonscutting boardknife
🌶️🌶️🌶️Low
Chilaquiles are a traditional Mexican dish often served for breakfast, made with fried tortillas and salsa.
Ingredients
- ●8 corn tortillas
- ●1 cup green salsa
- ●1/2 cup sour cream
- ●1/2 cup crumbled queso fresco
- ●1/4 cup chopped fresh cilantro
- ●1/2 onion, sliced
- ●2 tablespoons vegetable oil
- ●4 large eggs
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Cut the corn tortillas into quarters to form triangles.
- 2In a large skillet, heat the vegetable oil over medium heat.
- 3Add the tortilla triangles to the skillet and fry until they are crispy and golden brown, about 3-4 minutes.
- 4Remove the tortillas from the skillet and drain on paper towels.
- 5In the same skillet, add the sliced onion and sauté until translucent, about 2-3 minutes.
- 6Add the green salsa to the skillet and bring to a simmer.
- 7Add the crispy tortilla triangles back into the skillet and stir to coat them in the salsa.
- 8In a separate pan, fry the eggs sunny-side up, seasoning with salt and pepper.
- 9To serve, place the chilaquiles on a plate, top with a fried egg, sour cream, queso fresco, and chopped cilantro.
Equipment
skilletfrying panpaper towelsserving plates
🌶️🌶️🌶️Low
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