Blueberry Banana Lemon Glazed Muffins - Gluten Free, Dairy Free

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a subtle flavor while reducing saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

powdered sugar

🥗Healthier: coconut sugar

💰Cheaper: granulated sugar

Coconut sugar offers a lower glycemic index.

blueberries

🥗Healthier: blackberries

💰Cheaper: frozen blueberries

Frozen blueberries are often less expensive and just as nutritious.

Mash 1 banana using a potato masher until smooth.

In a saucepan, combine 1/2 cup almond butter, honey, and coconut oil; heat on medium until smooth.

Sift coconut flour into a mixing bowl to remove lumps.

Add almond flour, baking powder, cinnamon, and salt to the bowl; whisk together.

Pour the almond butter mixture into the dry ingredients and mix well.

Add 1 teaspoon of vanilla extract and mix again.

Crack 2 eggs into the mixture and lightly beat them before adding.

Stir the egg mixture into the batter using a rubber spatula.

Gradually add coconut flour and almond flour to the mixture, folding in until combined.

Fold in 1 cup to 1.5 cups of blueberries gently into the batter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens