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Simple Summer Beet Soup: Recipe by Nourishing Traditions - How to Eat Beets - Vegetarian Borscht

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Jenna Edwards
Jenna Edwards
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Recipe Information

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Video-Specific Recipe

Vegetarian Borscht

Cultural Context

Originating from Ukraine, borscht is a vibrant beet soup that reflects the agricultural bounty of Eastern Europe. Traditionally enjoyed in both rural and urban settings, it symbolizes comfort and community, often served at family gatherings. Today, variations abound globally, with vegetarian adaptations becoming increasingly popular, showcasing the dish's versatility and appeal.

UAUAmain
6 servings
Servings4
6 medium beets
4 tablespoons ghee
1 quart filtered water
sea salt
fish sauce
black pepper
creme fraiche
dill
Spanish olive oil
1

Peel and coarsely chop 6 medium beets into large slices.

2

Warm 4 tablespoons of ghee in a saucepan.

3

Add the beets to the ghee and saute gently for half an hour or until tender.

4

Add 1 quart of filtered water to the tender beets and bring to a boil.

5

Skim the top of the boiling soup.

6

Lower the heat and let the beets simmer for about 15 minutes.

7

Puree the soup with a handheld blender, adding more water for desired consistency.

8

Season the soup to taste with sea salt or fish sauce and black pepper.

9

Stir in creme fraiche for creaminess.

10

Ladle the soup into bowls and garnish with Spanish olive oil, more creme fraiche, and dill.

Equipment Needed

saucepanhandheld blender

Allergens

milk

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