This Armenian BBQ Salad Will Steal the Show at Your Next Cookout!

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats while being versatile.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: chopped apples

Dried cranberries add sweetness without the cost.

grilled meat

🥗Healthier: grilled tofu

💰Cheaper: canned chickpeas

Tofu or chickpeas provide protein at a lower cost.

lavash bread

🥗Healthier: whole grain pita

💰Cheaper: tortillas

Whole grain pita offers more fiber, while tortillas are widely available.

Prepare the grill for high heat.

Chop the tomatoes, cucumbers, bell peppers, and red onion into bite-sized pieces.

Finely chop the parsley and mint leaves.

In a large bowl, combine the chopped vegetables and herbs.

Drizzle lemon juice and olive oil over the salad mixture.

Season with salt, pepper, and sumac to taste.

Toss the salad gently to combine all ingredients.

Grill the meat until cooked through and slightly charred, about 5-7 minutes.

Slice the grilled meat into strips.

Serve the salad on a platter, topped with the grilled meat.

Garnish with pomegranate seeds for a pop of color and flavor.

Accompany with warm lavash bread on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens