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Homemade Bagels + 3 Vegan Meal Ideas | Vegan "Smoked Salmon" & Cream Cheese

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Sweet Simple Vegan
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New York style bagels are a beloved staple of New York City cuisine, known for their chewy texture and shiny crust. They are often enjoyed with cream cheese, lox, or various toppings. The bagel's origins can be traced back to Eastern European Jewish immigrants, and they have become a symbol of New York's diverse culinary landscape. Bagels are typically eaten for breakfast or as a snack, making them a versatile food item.

Ingredients

  • bread flour
  • water
  • yeast
  • salt
  • sugar
  • malt syrup
  • sesame seeds
  • poppy seeds

Instructions

  1. 1Mix water, yeast, and sugar in a bowl; let it sit until frothy.
  2. 2In a large bowl, combine bread flour and salt; make a well in the center.
  3. 3Pour the yeast mixture into the well; mix until a dough forms.
  4. 4Knead the dough on a floured surface until smooth and elastic.
  5. 5Let the dough rise in a warm place until doubled in size.
  6. 6Divide the dough into equal pieces; shape each piece into a bagel.
  7. 7Boil water in a large pot; add malt syrup.
  8. 8Boil each bagel for about 30 seconds on each side; remove and drain.
  9. 9Place boiled bagels on a baking sheet; sprinkle with seeds if desired.
  10. 10Bake in a preheated oven until golden brown.
  11. 11Cool on a wire rack before serving.

Ingredient Alternatives

bread flour

Healthier: whole wheat flour

Whole wheat flour is more nutritious.

sesame seeds

Cheaper: sunflower seeds

Sunflower seeds are often less expensive.

Techniques

mixingkneadingboilingbaking

Equipment

mixing bowlbaking sheetpotwire rack
gluten

Also Known As

NY BagelsBagels

Vegan smoked salmon, often made from carrots, is a creative plant-based alternative that mimics the flavor and texture of traditional smoked salmon. This dish is popular among vegans and those seeking healthier options, often served on bagels or as part of a charcuterie board. Its rise in popularity reflects a growing trend towards plant-based diets, where traditional foods are reimagined with innovative ingredients.

Ingredients

  • carrots
  • liquid smoke
  • soy sauce
  • maple syrup
  • smoked paprika
  • black pepper
  • sea salt
  • coconut oil
  • dill
  • lemon juice
  • capers
  • red onion
  • bagels
  • cream cheese

Instructions

  1. 1Peel and slice the carrots into thin strips resembling lox.
  2. 2Boil the carrot strips in salted water until tender, about 5-7 minutes.
  3. 3Drain the carrots and immediately transfer them to an ice bath to stop cooking.
  4. 4In a bowl, combine liquid smoke, soy sauce, maple syrup, smoked paprika, black pepper, and sea salt.
  5. 5Add the cooled carrot strips to the marinade and toss to coat evenly.
  6. 6Cover and refrigerate for at least 1 hour to allow flavors to meld.
  7. 7Once marinated, remove from the fridge and drain excess marinade.
  8. 8Serve on bagels with cream cheese, topped with dill, capers, and red onion.

Ingredient Alternatives

liquid smoke

Healthier: smoked paprika

Cheaper: smoked salt

Smoked salt can provide a similar flavor profile.

soy sauce

Healthier: tamari

Cheaper: coconut aminos

Coconut aminos is a soy-free alternative.

coconut oil

Healthier: olive oil

Cheaper: sunflower oil

Sunflower oil is a cost-effective substitute.

cream cheese

Healthier: cashew cream

Cheaper: tofu spread

Tofu spread is a budget-friendly option.

Techniques

boilingmarinating

Equipment

potbowlcutting boardknifeice bath container
🌶️🌶️🌶️Lowsoygluten

Also Known As

Carrot LoxPlant-Based Smoked Salmon

Bagels are a traditional Jewish bread that became popular in the United States, particularly in New York City. They are often enjoyed for breakfast or as a snack, typically topped with cream cheese, lox, or various spreads. The process of boiling before baking gives bagels their distinctive chewy texture.

Ingredients

  • bread flour
  • water
  • yeast
  • salt
  • sugar
  • malt syrup
  • toppings

Instructions

  1. 1Mix water, yeast, and sugar in a bowl; let it sit until frothy.
  2. 2In a large bowl, combine flour and salt; add yeast mixture.
  3. 3Knead the dough until smooth and elastic; let it rise until doubled in size.
  4. 4Divide the dough into equal pieces; shape each into a ball.
  5. 5Make a hole in the center of each ball; stretch to form a bagel shape.
  6. 6Boil water with malt syrup; cook bagels for 1-2 minutes on each side.
  7. 7Place boiled bagels on a baking sheet; add toppings if desired.
  8. 8Bake in a preheated oven until golden brown; cool before serving.

Ingredient Alternatives

bread flour

Healthier: whole wheat flour

Cheaper: all-purpose flour

Whole wheat flour is more nutritious, while all-purpose flour is budget-friendly.

malt syrup

Cheaper: honey

Honey can be a more accessible sweetener.

Techniques

mixingkneadingboilingbaking

Equipment

mixing bowlbaking sheetpotoven
🌶️🌶️🌶️Lowgluten

Also Known As

BagelsNew York Bagels
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 4 large carrots
  • 1/4 cup soy sauce
  • 2 tbsp liquid smoke
  • 1 tbsp maple syrup
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp lemon juice

Instructions

  1. 1Preheat your oven to 400°F (200°C).
  2. 2Peel the carrots and cut them into long strips, about 1/4 inch thick.
  3. 3In a bowl, mix together the soy sauce, liquid smoke, maple syrup, olive oil, smoked paprika, garlic powder, onion powder, black pepper, salt, and lemon juice to create the marinade.
  4. 4Place the carrot strips in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 30 minutes, or up to 2 hours for a stronger flavor.
  5. 5Line a baking sheet with parchment paper and arrange the marinated carrot strips in a single layer.
  6. 6Bake the carrots in the preheated oven for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized.
  7. 7Remove the carrots from the oven and let them cool slightly before serving.
  8. 8Serve the carrot lox on bagels with vegan cream cheese, capers, and red onion, or use it in salads and sandwiches.

Equipment

baking sheetparchment papermixing bowlknifepeeler
veganplant-baseddairy-freenut-freesoy-free

Ingredients

  • 1 cup raw cashews
  • 1/4 cup water
  • 2 tbsp nutritional yeast
  • 2 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp probiotic powder (optional)

Instructions

  1. 1Soak the raw cashews in water for at least 4 hours or overnight to soften them.
  2. 2Drain and rinse the soaked cashews and place them in a blender or food processor.
  3. 3Add 1/4 cup of fresh water, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and black pepper to the blender.
  4. 4Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
  5. 5If using, add the probiotic powder and blend for an additional 10-15 seconds to incorporate.
  6. 6Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
  7. 7Transfer the cashew cream cheese to a clean container and cover it tightly.
  8. 8If using probiotics, let it sit at room temperature for 12-24 hours to ferment, then refrigerate to thicken.
  9. 9Once chilled, stir well before serving. Enjoy as a spread on bagels, crackers, or as a dip for vegetables.

Equipment

blendermeasuring cupsmeasuring spoonsmixing bowlcontainer for storage

Ingredients

  • 4 bagels, halved
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup sliced pepperoni
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. 1Preheat your oven to 375°F (190°C).
  2. 2Place the halved bagels on a baking sheet, cut side up.
  3. 3Spread about 2 tablespoons of pizza sauce on each bagel half.
  4. 4Sprinkle shredded mozzarella cheese generously over the sauce on each bagel.
  5. 5Top with sliced pepperoni and a sprinkle of grated Parmesan cheese.
  6. 6Sprinkle dried oregano, garlic powder, and red pepper flakes (if using) over the toppings.
  7. 7Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
  8. 8Remove from the oven and let cool for a few minutes before serving.

Equipment

baking sheetovenspatula

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