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How to Make Super Soft Honey Wheat Sourdough Sandwich Bread (50% Whole Wheat)

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Video-Specific Recipe

Whole Wheat Sourdough Sandwich Bread

Cultural Context

Whole wheat sourdough bread has its roots in traditional baking practices, where sourdough was a staple for many cultures due to its natural fermentation process. This method not only enhances flavor but also improves digestibility and shelf life. Today, whole wheat sourdough is cherished for its nutty flavor and health benefits, making it a popular choice for sandwiches and toast.

AmericanUSmain
180 min
medium
12 servings
Servings4
30 g sourdough starter
30 g honey
60 g water
60 g whole wheat flour
60 g bread flour
175 g milk
35 g whole wheat flour

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour is a nutritious alternative, while all-purpose flour is more budget-friendly.

sourdough starter

🥗Healthier: commercial yeast

💰Cheaper: none

Commercial yeast is easier to find and quicker to use.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic alternative, while sugar is more economical.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat, while margarine is often less expensive.

1

Mix together 30 g of sourdough starter, 30 g of honey, 60 g of water, 60 g of whole wheat flour, and 60 g of bread flour in a bowl to create a stiff sweet starter.

2

Set the stiff sweet starter on the counter to rise overnight, checking for readiness between 10 to 12 hours.

3

Prepare the tang jang by mixing 175 g of milk and 35 g of whole wheat flour in a bowl.

4

Heat the tang jang mixture in the microwave in 30-second intervals, whisking in between, until it reaches 150°F and thickens to a gel-like consistency, which usually takes 4 to 5 rounds.

5

Let the tang jang cool to room temperature, ideally 80°F or lower, before adding it to the dough to avoid killing the microbes in the sourdough starter.

6

Use a stand mixer fitted with a dough hook to combine all main dough ingredients, adding the cooled tang jang last.

Cooking Techniques

mixingkneadingproofingbaking

Equipment Needed

USA pan 13x4 loaf pancast iron loaf panmicrowavesmall saucepanstand mixerBosch stand mixerKitchenAid stand mixer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutenmilk

Also Known As

Sourdough BreadWhole Wheat Bread

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