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Frijoles Negros (al estilo Cubano)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Mexican Black Beans

Cultural Context

Mexican Black Beans, or Frijoles Negros, are a staple in Mexican cuisine, often served alongside rice, tacos, or as a filling for burritos. They reflect the country's agricultural heritage, utilizing ingredients that are both nutritious and flavorful. Today, they are enjoyed globally, with variations that include different spices and cooking methods, adapting to local tastes while maintaining their comforting essence.

MexicanMXside
30 min
easy
4 servings
Servings4
2 tazas de frijoles negros
5 tazas de agua
3 cucharaditas de sal
2 cucharaditas de comino
1 hoja de laurel
orégano al gusto
4 o 5 ajíes cachucha
1/4 de cebolla roja
4 dientes de ajo
2 cucharadas de aceite de oliva
6 o 7 ramitas de cilantro

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often less expensive and still nutritious.

lime juice

🥗Healthier: vinegar

💰Cheaper: lemon juice

Vinegar adds acidity with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh taste and is often less costly.

1

Rinse the black beans and soak them in water overnight (inferred).

2

In a pot, combine the soaked black beans, 5 cups of water, and bring to a boil.

3

Add salt, cumin, bay leaf, and oregano to the pot.

4

Chop the ajíes cachucha, red onion, and garlic, then add to the pot.

5

Simmer the beans until tender, stirring occasionally (inferred).

6

Finish with chopped cilantro and olive oil before serving (inferred).

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freesoy-free

Also Known As

Frijoles Negros
Local Name: frijoles negros

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