Congolese Food Semolina

semolina flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while all-purpose flour is more accessible.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor while baking powder is a quick alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while water is a cost-effective option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener while brown sugar is often less expensive.

Mix semolina flour, yeast, and sugar in a large bowl.

Add warm water and mix until a dough forms.

Knead the dough on a floured surface for 5-10 minutes until smooth.

Let the dough rise in a warm place until doubled in size, about 1 hour.

Preheat the oven to 375°F (190°C).

Shape the dough into a round loaf and place it on a baking sheet.

Brush the top with oil and sprinkle with optional spices or herbs.

Bake until golden brown, about 25-30 minutes.

Remove from oven and let cool on a wire rack before slicing.

Cooking Techniques

Spice Level:

Dietary

Allergens