Minestrone Soup Recipe - Easy homemade Italian - Recipes by Warren Nash
Recipe Information
Olive Garden Inspired Minestrone Soup
Cultural Context
Minestrone soup has its roots in Italy, where it was traditionally made with whatever vegetables were in season, reflecting the agricultural bounty of the region. This hearty soup symbolizes Italian home cooking, often served as a first course or a light meal. Today, variations abound globally, with many restaurants, including Olive Garden, offering their own takes, making it a beloved comfort food.
canned diced tomatoes
🥗Healthier: fresh tomatoes
💰Cheaper: canned tomato puree
Fresh tomatoes can enhance flavor while puree is often less expensive.
cannellini beans
🥗Healthier: chickpeas
💰Cheaper: navy beans
Chickpeas provide similar protein with fewer calories.
pasta
🥗Healthier: whole grain pasta
💰Cheaper: rice
Whole grain pasta increases fiber, while rice is often more affordable.
vegetable broth
🥗Healthier: homemade vegetable stock
💰Cheaper: water with seasoning
Homemade stock can be healthier and more flavorful.
Chop 2 peeled carrots and place them into a food processor; blitz until small but not too finely.
Pour the chopped carrots into a large saucepan.
Chop 3 washed celery sticks in the food processor until the same size as the carrots; add to the saucepan.
Chop 1 large onion and 2 cloves of garlic in the food processor until fine; add to the saucepan.
Chop 1 large peeled potato into 1 to 2 cm pieces and add to the saucepan.
Drizzle olive oil into the pan and place over medium to high heat; fry off the ingredients for 5 minutes.
Dissolve 1 vegetable stock cube in half a liter of boiling water and pour into the pan after frying.
Add 1 tin of chopped tomatoes and 1 tablespoon of tomato puree to the saucepan along with 1 bay leaf; season with salt and pepper and stir thoroughly.
Top the soup with boiling water if needed for consistency; simmer over low heat for 10 minutes.
Add 1 tin of washed cannellini beans and 100g of broken spaghetti; stir and simmer for a further 6 to 7 minutes.
Slice 6 leaves of cabbage into strips and stir into the saucepan; simmer for a final 3 minutes.
Remove the soup from the stove and serve immediately, garnished with fresh basil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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