❌ Cómo DESAYUNAR SIN PAN y SIN pasar HAMBRE

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Tofu is a plant-based alternative that is lower in cholesterol.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso fresco

Queso fresco is often less expensive and can be lower in fat.

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: pork sausage

Pork sausage can be more affordable than chorizo.

Prepare the beans by boiling until soft.

Fry the eggs to your preference (sunny-side up or scrambled).

Warm the tortillas on a skillet or grill.

Cook the chorizo until browned and cooked through.

Assemble the plate with tortillas, beans, and eggs.

Top with cheese, salsa, and avocado slices.

Cooking Techniques

Spice Level:

Dietary

Allergens