How to Make a Raw Chocolate Mint Smoothie

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🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a unique flavor.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Soy milk is often less expensive and provides a similar texture.

Add 1 tablespoon of green superfoods to the blender.

Add 1/4 cup of raw cacao nibs to the blender.

Spoon in 1/2 of an organic avocado into the blender.

Break apart and add 1 whole organic banana to the blender.

Add 1.5 tablespoons of freshly chopped organic mint to the blender.

Add 1 pitted date for sweetness to the blender.

Add 1/2 cup of raw organic cashews to the blender.

Pour in hemp milk as needed to help blend the ingredients.

Blend on high speed until the cashews are pureed, adding more hemp milk if necessary to achieve a smooth consistency.

If desired, add ice to the blender for a chilled smoothie.

Pour the smoothie into glasses and consume within 24 hours for maximum nutrient absorption.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens