جولة فبيتي الريفي بجيجل 🏡 | روتين التزرزيق والشطارة 🧼| غذاء صيفي على الحطب 🔥 كسرة وتشكشوكة جزائرية🇩🇿

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini provides a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats at a similar price.

fresh parsley

🥗Healthier: coriander

💰Cheaper: dried herbs

Coriander adds a fresh flavor while dried herbs are more affordable.

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu or chickpeas can provide protein for a vegan option.

Heat olive oil in a skillet over medium heat until shimmering.

Add chopped onions and bell peppers; sauté until softened, about 5-7 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add chopped tomatoes, cumin, paprika, and chili powder; cook until tomatoes break down, about 10 minutes.

Season with salt and black pepper to taste.

Create small wells in the sauce and crack eggs into each well.

Cover the skillet and cook until eggs are set to your liking, about 5-7 minutes.

Garnish with chopped fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens