Strawberry Banana Protein Smoothie Recipe

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: silken tofu

Coconut yogurt is dairy-free and maintains creaminess, while silken tofu is a cost-effective protein source.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a creamy alternative, while regular milk is often less expensive.

protein powder

🥗Healthier: pea protein

💰Cheaper: soy protein

Pea protein is plant-based and lower in calories, while soy protein is often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener, while sugar is a more economical option.

Add strawberries, banana, protein powder, almond milk, honey, ice, and vanilla extract to a blender.

Blend on high until smooth and creamy, about 30-60 seconds.

Taste and adjust sweetness if needed by adding more honey.

Pour into a glass and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens