Recettes Companion — SOUPE AUX LÉGUMES D'HIVER

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon cubes

Homemade broth can be healthier and more flavorful.

croutons

🥗Healthier: toasted seeds

💰Cheaper: toasted bread

Toasted seeds add crunch and are often more nutritious.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is more budget-friendly.

Chop the potimarron, potatoes, topinambours, and poireau into small pieces.

Add the chopped vegetables to the Companion with the cube de bouillon de légumes and 700 ml of water.

Cook the mixture for 40 minutes until the vegetables are tender.

Blend the soup until smooth and velvety.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens