Sauteed Oyster Mushrooms Recipe (Vegan & Paleo) – Best Sauteed Mushrooms Ever

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is more economical but less vibrant.

Separate the oyster mushrooms from the cluster and cut off about half of the rubbery ends if needed.

Clean the mushrooms using a wet kitchen towel to remove any dirt.

Heat olive oil in a large skillet over medium heat.

Add the oyster mushrooms and sauté for 3 to 4 minutes until they start to get golden brown, stirring with a spatula.

Reduce the heat to low and stir in minced garlic, then sprinkle with a pinch of salt and pepper.

Pour white wine over the mushrooms and allow it to simmer until fully reduced, stirring frequently for about 5 minutes or until the mushrooms are very tender.

Remove from heat and garnish with chopped chives and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary